Episode five - Joe Bird

in conversation with joe…

Bringing all the feel-good energy with him this week is Joe Bird, aka @cerebralpalsyfitman. It’s hard not to feel inspired by his outlook on life as he talks me through his lifestyle and how he uses fitness to break down perception boundaries.

Episode six - emily coyle

in conversation with emily…

Joining me in candid conversation this episode is Emily Coyle, who bravely talks about how she felt navigating her early teen years with a Crohn's diagnosis, and learning to manage the challenges it presented.

EPISODE SEVEN - ZOE MCKENZIE

IN CONVERSATION WITH ZOE…

I’M DELIGHTED THIS EPISODE TO CATCH UP WITH ZOE, WHO WAS A HUGE INSPIRATION FOR ME AT THE BEGINNING OF MY B IS FOR BLADDER JOURNEY. WE TALK ALL THINGS GOOD-ENERGY AND UPLIFTING OURSELVES DURING THE TOUGHER DAYS.

Episode eight - gemma savory

in conversation with gemma…

In this episode, I'm joined by the inspirational Gemma Savory. Gemma is living with stage 4 bowel cancer and bravely talks me through her daily battles with kidney dialysis - a common ground that we touch on but of course have our unique experiences with.

EPISODE NINE - LAURA arrowsmith

IN CONVERSATION WITH LAURA…

Listen in on my chat with the lovely Laura. As a fashion lecturer at BCU and a mentor for impressionable young girls, Laura talks me through her passion for mental well-being and how living with chronic fatigue syndrome helped to shape her positive outlook.

EPISODE TEN - EMILY COYLE & ROSIE QUEENIE

IN CONVERSATION WITH EMILY & ROSIE

In my first live episode, I welcome two extra special guests to chat it out with me - Emily & Rosie - two inspiring young ladies who are living with Crohn's and dealing with the way it can affect major decisions as they shed light on their own IVF journeys.

Episode eleven - Jojo fernandes

in conversation with jojo

This episode sees me chatting with Jojo who has been living with Sickle Cell since she was a baby. She talks to me about spotting the early signs that can be easily missed, managing ongoing medical intervention and the misconceptions surrounding her condition.

episode twelve - danielle and lydia

in conversation with danielle and lydia

Listen in as I chat to the girls about all things skin and how chronic skin troubles can often be played down, despite the skin being the body’s largest organ.

episode thirteen - Victoria

in conversation with victoria

Shedding light on some of the less visible chronic issues out there, Victoria chats to me about her own tummy troubles and how she’s using her passion for adaptive clothing to empower those living with invisible illness.

episode fourteen - Sarah

in conversation with sarah

As she advocates for all things women’s health, Sarah shares her own journey of living with endometriosis and chats to me about ending the stigma around such a common chronic issue.

episode fifteen - Sukhjeen

in conversation with Sukhjeen

chatting with Sukhjeen, who runs chronicallybrown.com - a movement dedicated to amplifying voices and fighting the stigma of invisible & visible disabilities in South Asian communities.

Episode sixteen - Laura

In conversation with Laura

chatting with Laura all about her battle with chronic autoimmune conditions interstitial cystitis, fibromayalgia and toxic shock syndrome. She highlights the vital mind and body connection, as well as how we can all be kinder to ourselves and live way more positively!

episode seventeen - Mo

in conversation with Mo

chatting with Mo about his extraordinary health journey. From receiving an ulcerative colitis diagnosis back in 2013 and dealing with all of the knock-on effects and chronic health secondaries that came with that, to speaking up about the often-glossed-over world of men’s mental health.

episode eighteen - Josephine

in conversation with Jospehine

chatting with Josephine all about 'living life limb-less.' Following complications from a bone cancer diagnosis at 17, Josephine opted for an amputation in October 2018 and will be talking about how her own experience helped to shape the vision for her amazing 'Positive Bones' charity.